SUPER Easy and Amazingly Moist Chicken!
Feeling lazy this weekend but still want to eat something delicious and healthy? This recipe is perfect for making a delicious chicken meal of any kind. It's also great for meal prepping or just having in your fridge so you have some chicken to snack on when you feel like reaching for the cookies. Here's the recipe, enjoy!
1 large whole chicken 4-5 lbs deboned (ask the butcher to do it for you because ain't nobody got time for that)
1-2 teaspoon kosher salt
1. Salt the chicken with 1 teaspoon of salt 1-3 hours prior to cooking and put in the refrigerator and take out 10 minutes before cooking.
2. Preheat the broiler. Put the chicken, skin-side up, on a rimmed sheet pan and place it under the broiler, about 3 inches from the heat, to brown and crisp the skin. Broil for 5 minutes, rotate the pan half way for even browning and broil for another five minutes. Turn the oven temperature down to 250°F and cook for 25 minutes.
3. Cut the chicken into whatever size pieces you want. Or just pick it up and eat it like you're a Viking. Send your food lots of love knowing that your food is giving you optimal health and the body of your dreams!
Prosciutto Wrapped Eggs
Don’t forget! You’ll need a 12-cup muffin pan
Preheat oven to 350F degrees. Lightly grease muffin pan with coconut oil. Place 1 slice of prosciutto in each muffin cup, being sure to fully cover bottom and sides and leaving about a 1/4" overhang on all sides. Spoon a heaping tablespoon of cheese into each prosciutto cup. Crack 1 egg into each, being careful not to break yolk (if you prefer eggs scrambled, scramble all the eggs then pour egg batter into each cup). Sprinkle a pinch of season salt and then about a teaspoon of parmesan cheese over each egg.
Bake for 12-15 minutes or until egg whites are mostly firm. Take them out of the oven and let them rest for a minute. Get a big spoon and scoop out of the pan. Sprinkle with chopped parsely and Enjoy! Remember to send your food lots of Love and Thank your food for making even more healthy and giving you your perfect body!